{"id":4602,"date":"2023-07-26T09:09:16","date_gmt":"2023-07-26T07:09:16","guid":{"rendered":"https:\/\/www.integrationwien.at\/blog\/?p=4602"},"modified":"2023-07-26T09:09:18","modified_gmt":"2023-07-26T07:09:18","slug":"die-boulderbaerchen","status":"publish","type":"post","link":"https:\/\/www.integrationwien.at\/blog\/?p=4602","title":{"rendered":"Die Boulderb\u00e4rchen"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-3-1024x768.jpeg\" alt=\"\" class=\"wp-image-4597\" width=\"523\" height=\"392\" srcset=\"https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-3-1024x768.jpeg 1024w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-3-300x225.jpeg 300w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-3-768x576.jpeg 768w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-3-624x468.jpeg 624w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-3.jpeg 1280w\" sizes=\"auto, (max-width: 523px) 100vw, 523px\" \/><\/figure><\/div>\n\n\n<p>Regelm\u00e4\u00dfig geht es f\u00fcr Joachim zusammen mit seiner Freizeitassistenz Madlen in die Boulderbar Seestadt. Gemeinsam werden Routen in H\u00f6he von 2 bis 3 Metern mit einem Schwierigkeitsgrad von 3 bis 6A+ geklettert. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016501-768x1024.jpeg\" alt=\"\" class=\"wp-image-4600\" width=\"305\" height=\"407\" srcset=\"https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016501-768x1024.jpeg 768w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016501-225x300.jpeg 225w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016501-624x832.jpeg 624w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016501.jpeg 960w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/figure><\/div>\n\n\n<p>Die Routen werden nach Farben gesteckt, sodass sie gut voneinander zu unterscheiden sind, um letztendlich den Zielgriff (das Top) zu erreichen. Es stellt sich als anspruchsvolle Trainingsmethode dar, um den Muskelaufbau zu f\u00f6rdern und die Hand-Augen-Koordination zu verbessern. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016507-768x1024.jpeg\" alt=\"\" class=\"wp-image-4596\" width=\"237\" height=\"316\" srcset=\"https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016507-768x1024.jpeg 768w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016507-225x300.jpeg 225w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016507-624x832.jpeg 624w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016507.jpeg 960w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/figure><\/div>\n\n\n<p>Das Bouldern hat unsere Teamf\u00e4higkeit verbessert und unser Vertrauen zueinander gest\u00e4rkt. Bouldern als aktive Begleitung ist eine super Gelegenheit, um gemeinsam mit Freunden zu sporteln und neue Kontakte zu kn\u00fcpfen. Wir k\u00f6nnen es allen Sportb\u00e4rchen empfehlen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-5-1024x768.jpeg\" alt=\"\" class=\"wp-image-4598\" width=\"463\" height=\"347\" srcset=\"https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-5-1024x768.jpeg 1024w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-5-300x225.jpeg 300w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-5-768x576.jpeg 768w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-5-624x468.jpeg 624w, https:\/\/www.integrationwien.at\/blog\/wp-content\/uploads\/2023\/07\/photo1690016519-5.jpeg 1280w\" sizes=\"auto, (max-width: 463px) 100vw, 463px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>Ein Bericht von Joachim und Madlen, Freizeitassistenz bei integration wien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regelm\u00e4\u00dfig geht es f\u00fcr Joachim zusammen mit seiner Freizeitassistenz Madlen in die Boulderbar Seestadt. Gemeinsam werden Routen in H\u00f6he von 2 bis 3 Metern mit einem Schwierigkeitsgrad von 3 bis 6A+ geklettert. Die Routen werden nach Farben gesteckt, sodass sie gut voneinander zu unterscheiden sind, um letztendlich den Zielgriff (das Top) zu erreichen. Es stellt [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4602","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Die Boulderb\u00e4rchen - Integration Wien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.integrationwien.at\/blog\/?p=4602\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Die Boulderb\u00e4rchen - Integration Wien\" \/>\n<meta property=\"og:description\" content=\"Regelm\u00e4\u00dfig geht es f\u00fcr Joachim zusammen mit seiner Freizeitassistenz Madlen in die Boulderbar Seestadt. 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